Self-Compassion
Self-Compassion I have written about self- care many times in this column. Self- Care is vital to our mental health and physical health. Self-compassion is...
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Homeland
The New Year is here (Transitioning 2020) – What’s Next?
The New Year is here. 2020, many are saying, will be a year of new vision and perspective. Let’s, then, take a look at your transition through a different...
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A Warrior Finds New Purpose in Yoga
Rooting Down to Rise Up: A Warrior Finds New Purpose in Yoga Dan Nevins was severely injured in 2004 when an improvised explosive device (IED) detonated...
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Resolution Solutions
The holidays are over, but the New Year’s resolutions have just begun, and Homeland Magazine is here to help you keep yours. If you’ve chosen to change your...
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Exciting Research – Chronic pain and/or headaches
Exciting Research Conducted at the VA San Diego Healthcare System Center for Pain and Headache Research (CPHR) Chronic pain and/or headaches are some of the...
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A Long Overdue Thank You
As children, my brother Ronald and I spent hours playing with those green, plastic “Army Men.” The “bad guys” were either tan or blueish gray. Whichever...
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A Year In Review
A Year In Review!! As we look back over 2019, a few may say it was a rough year; others may say it was a great year. As we take a mental scan of the entire...
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A Soldier’s Christmas
The Night Before Christmas T’was the night before Christmas, he lived all alone in a one bedroom house, made of plaster and stone. I had come down the...
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Inside the Issues of 2019
Inside the Issue – We’ve got you covered! Voted 2017, 2018, & 2019 BEST resource for veterans, transitioning military personnel, active...
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Pictures of Heroes
Pictures for Heroes Zach Coco knows something about heroes. He gets to interview them, photograph them and preserve their stories. Those heroes are the men...
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