How Practicing Gratitude Can Build Resilience
How Practicing Gratitude Can Build Resilience Resiliency. The definition of resiliency is the capacity to recover quickly from difficulties, toughness. That...
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Mental Health
From Military to Civilian Life: Why Addiction Rates Increase
From Military to Civilian Life: Why Addiction Rates Increase After spending several years in the military, I witnessed a lot. Yet, one of the hardest parts...
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Like Father, Like Son: A Tradition of Military Service
A Tradition of Military Service Military service roots run deep in the McDonough family. Warrior Tim McDonough served in the U.S. Navy and the U.S. Air...
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Veterans Day (Caregiving)
Veterans Day is Friday, November 11, 2022 This day is an opportunity for us all to pay tribute to the men and women – living or dead – who have served our...
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Treating the Invisible Wounds of War
Treating the Invisible Wounds of War If you or someone you know is struggling with thoughts of suicide, contact the Veterans Crisis Line by dialing 988...
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Give an Hour
Give an Hour Proudly Serves Service Members, Veterans and Families by Making Mental Health a Priority While Veterans Day is a great opportunity to publicly...
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The only constant is change
The only constant is change The only thing that remains constant in this life is change. Change is inevitable. Change can be scary. See direct link to...
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Real Talk: Transitions
Transitions When John Lennon sang, “Life is what happens to you while you’re busy making other plans,” he could have been referring to military...
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Giveanhour – Suicide Prevention Toolkit
Giveanhour – Suicide Prevention Allen Simmons is a combat veteran, a poet, motivational speaker and a survivor…. See direct link to article >...
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Suicide Prevention Awareness Month
Understanding Substance Use Disorder Counseling / September is Suicide Prevention Awareness Month. According to Mental Health America, “The majority of...
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