Here at Suddenly Slimmer we cater to all of the Armed forces, the Navy, Army, Marines etc. and want to help you with your PRT (Physical Readiness Test)...
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Every year during flu season, many of us start ducking and dodging to avoid the coughs and sneezes of family, friends and strangers. Influenza, more...
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The New Year is here, and you’ve made plans (let’s not call them resolutions, okay?) to eat healthier, exercise more, find quiet time for mindfulness – but...
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It’s the most gluttonous time of the year. By Rick Rogers Between Thanksgiving and Christmas and New Year’s and the bowl games and cookies and the...
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