Saying Goodbye to 2023
Saying Goodbye to 2023: Make Your List …and Check it Twice! We often think of welcoming the new year by setting new goals or expectations to make changes in...
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Mental Health
Warrior’s Journey Is a Labor of Love
Longtime Warrior’s Journey Is a Labor of Love Brian Neuman served the country in the Army and was one of Wounded Warrior Project’s earliest warriors. Now,...
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The impact of PTSD and how to seek treatment
The impact of PTSD and how to seek treatment In this segment, Freespira’s Chief Clinical Officer, Dr. Bob Cuyler, PhD interviews Lori-Ann Landry, LCSW on...
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Air Force Veteran: Letter To Self
Letter To Self, as a Clinic Director at a mental health clinic for veterans, service members and military family members, I hear the sacrifices that our...
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The Relationship Between Panic Symptoms and PTSD
In this ongoing series, we recently described how Post-Traumatic Stress Disorder (PTSD) affects traumatized individuals, disrupting memory, thinking, sleep,...
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Happy October and the beginning of autumn to all!
One of this month’s themes is the Transition Assistance Programs, for those transitioning out of active military service and into civilian life. Our active...
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PTSD: Loved Ones Suffer, Too.
PTSD: Loved Ones Suffer, Too. Post-Traumatic Stress (PTS) is a common, normal, and often adaptive response to experiencing a traumatic or stressful event....
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Warriors Embrace New Paths
Finding Purpose and Passion Beyond the Uniform: Warriors Embrace New Paths There are tons of different jobs a service member can do in the military. Despite...
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The Ripple Effects of PTSD
The Ripple Effects of PTSD: Changes in Mood and Thought In this ongoing series, we introduced the four ‘clusters’ of PTSD symptoms: intrusive thoughts and...
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How Poetry and Music Help Warriors Heal
Veterans Unlock the Healing Power of Writing: How Poetry and Music Help Warriors Heal Marine veteran Nick Morrison had four days to transition from a...
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