Mental Health Is Maintenance, Not a Last Resort
Mental Health Is Maintenance, Not a Last Resort We know the drill when it comes to physical health. Schedule the annual exam… See Direct link to...
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September is Suicide Prevention Awareness Month
Finding Hope in Dark Places: September is Suicide Prevention Awareness Month Suicide prevention and awareness is increasingly important for active duty...
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A Battle Buddy When It Matters Most
A Battle Buddy When It Matters Most When Army veteran Benjamin Heck first heard the term “peer support,” he pictured a room of veterans taking turns sharing...
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I Stand Relieved
I Stand Relieved Twenty-five years after 9/11, a generation is coming off watch—and no one tells them who has it now....
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Dog Days of Summer — Tribute to Working & Service Dogs
Our first “Dog Days of Summer” issue debuted in 2017 and has since become one of our most anticipated and popular issues each year. Service dogs play an...
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The Dog Days Aren’t Downtime
The Dog Days Aren’t Downtime By August, summer has lost a little of its sparkle. The heat lingers, motivation droops, and the ambitious plans we made in...
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Inside San Diego’s Quiet Bridge From Uniform to Civilian Life
Inside San Diego’s Quiet Bridge From Uniform to Civilian Life A look at how one San Diego college, and two Navy veterans, are navigating the hardest...
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The Healing Outdoors
The Healing Outdoors As a psychologist, I have focused on understanding PTSD, its symptoms, and the widening variety of evidence-based treatments in this...
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Let Freedom Ring
Let Freedom Ring Let Freedom Ring true for what it means to be free: free to choose how you take care of you, I take care of me, and how we take care of...
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Make July Your Month of Independence
Declare Your Independence In the United States, we have just celebrated Independence Day—a meaningful occasion that represents far more than picnics,...
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