Triumph Over Trauma: How One Veteran Found Strength and Joy Through Jiu-Jitsu Eric Trinidad’s decision to join the military was deeply personal. After the...
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Military Family Tips to Celebrate the Holidays Apart Holidays can be tough for military families as deployments and distant assignments create physical...
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Exploring Meaningful Connections with Veterans What’s the first word you would use to describe veterans?...
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Healing from the Inside Out: Exploring Bottom-Up Therapies In PTSD Recovery Last month I highlighted some key points from the book The Body Keeps the Score...
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Healing Together For the past 19 years, Give an Hour has been dedicated to supporting our military community by providing confidential, no-cost mental...
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Trained to Fight, Not to Heal: I Battled Addiction After Service, and I’m Not Alone I joined the Navy in 2008, eager to leave New Jersey and explore the...
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One Team. Two Heroes® “Some days, I thought I was okay again. Then, as I was getting ready for bed, the anxiety would creep in. Every night without fail I...
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Caring for the Caregivers: The Power of Connection Jenna Malone didn’t realize how much her husband Issac was hurting until she walked in on him about to...
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The Role of the Body and Mind in PTSD Recovery A focus of most of my earlier columns has been on the pluses and minuses of available treatment options for...
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Medicare OEP 2024 It’s that time of year again – Open Enrollment Period for Medicare is October 15 through December 7… See Direct link to article...
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