Strong. Confident. Really good under pressure.
Strong. Confident. Really good under pressure. These words describe the female veterans, female service members, and female military spouses in my life....
Read More
Authorization
Mental Health
Dealing With STRESS
Dealing With STRESS See direct link to issue > Homeland Magazine February 2021
Read More
WORDS MATTER
WORDS MATTER See direct link to issue > Homeland Magazine February 2021
Read More
Lessons in Love
Lessons in Love: Good Help See direct link to issue > Homeland Magazine February 2021
Read More
Text Message Program to Boost Wellness
DOD Launches ‘My MilLife Guide’ Text Message Program to Boost Wellness See direct link to issue > Homeland Magazine February 2021
Read More
New Year, new you?
It’s the annual question that starts bouncing around our brains come the end of December. For me, it starts somewhere between the gingerbread house...
Read More
Out with the Old in with the New
As 2020 was coming to an end I began to think about what I wanted 2021 to look like. What were my goals for the new year? See original article at: Homeland...
Read More
Vision Board
Taking the vision board to the next level for 2021 See original article at: Homeland Magazine – January 2021
Read More
The Stigma of Addiction
The Stigma of Addiction / Misunderstandings about Recovery If you or someone you care about is suffering from substance abuse, call us at 619-452-1200 EXT 3...
Read More
Coping with anxiety during the holidays
“Coping with anxiety during the holidays” This holiday season the best gift you can give yourself is peace of mind–even if it’s in small packages....
Read More