Your Journey to Self-Love Self-love can be interpreted in different ways, such as appreciation of oneself or respecting your worth. It is often difficult...
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Toxic Love – Sexual Harassment February is a great time to get cozy and share the love but keep that amorous itch far away from your place of...
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How Do You Create Lasting Change Beyond What’s Determined on New Year’s Eve? How About, Don’t. As we approach the new year, it can be quite common for us to...
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New Year, New Mission. My girlfriend looked into my eyes and said, “I love you.” And all I could think of to say was, “Thank you.” It was then that I...
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Unbreakable Bonds: An Injured Veteran Family’s Journey of Sacrifice, Service, and the Healing Power of Hope “I joined the Army.” Christine Schei couldn’t...
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Continuing the Fight: How Walking The Talk Keeps This Warrior Going Melvin Gatewood is no stranger to service or sacrifice. He grew up knowing the...
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Navigating PTSD Treatment: A Guide to Effective Therapies As the next step in this series, we are starting a tour of available treatments for PTSD. First,...
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Saying Goodbye to 2023: Make Your List …and Check it Twice! We often think of welcoming the new year by setting new goals or expectations to make changes in...
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Longtime Warrior’s Journey Is a Labor of Love Brian Neuman served the country in the Army and was one of Wounded Warrior Project’s earliest warriors. Now,...
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The impact of PTSD and how to seek treatment In this segment, Freespira’s Chief Clinical Officer, Dr. Bob Cuyler, PhD interviews Lori-Ann Landry, LCSW on...
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